Cross Training se define como un sistema de entrenamiento de fuerza y acondicionamiento basado en ejercicios funcionales cnstantemente variados realizados a una alta intensidad.
Es fácil escribirlo o explicarlo pero difícil entenderlo hasta que lo vivas. Ven a probarlo, ¡que no te lo cuenten!
Prueba una clase gratisEl Box es como se llama al lugar donde entrenamos, pero no es solo eso, es un sitio para divertirse, compartir esfuerzo y conocer gente que comparte tu pasión.
Las clases las hacemos todos juntos y se adaptan a tu nivel con plazas limitadas y un coach siempre pendiente de ti.
Prueba una clase gratisLunes | Martes | Miercoles | Jueves | Viernes | Sabado | Domingo | |
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07:30 | CrossFit Open box |
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08:30 | CrossFit |
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09:30 | CrossFit Open box |
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10:00 | CrossFit |
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11:00 | CrossFit Open box |
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Open box |
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12:00 | Fundamentos |
Fundamentos |
Fundamentos |
Fundamentos |
Open box |
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13:15 | Open box CrossFit Mediodia |
Open box CrossFit Mediodia |
Open box CrossFit Mediodia |
Open box CrossFit Mediodia |
Open box CrossFit Mediodia |
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15:15 | Open box CrossFit Mediodia |
Open box CrossFit Mediodia |
Open box CrossFit Mediodia |
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Open box CrossFit Mediodia |
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16:30 | CrossFit Open box |
CrossFit Open box |
CrossFit Open box |
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17:30 | CrossFit Open box |
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CrossFit Open box |
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18:30 | CrossFit Open box |
CrossFit Open box |
CrossFit Open box |
CrossFit Open box |
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19:30 | CrossFit Open box |
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CrossFit Open box |
CrossFit Open box |
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20:30 | CrossFit Open box |
CrossFit Open box |
CrossFit Open box |
CrossFit Open box |
CrossFit Open box |
Lunes | Martes | Miercoles | Jueves | Viernes | Sabado | Domingo | |
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07:30 | CrossFit Open box |
CrossFit Open box |
CrossFit Open box |
CrossFit Open box |
CrossFit Open box |
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08:30 | CrossFit Open box |
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09:30 | CrossFit Open box |
CrossFit Open box |
CrossFit Open box |
CrossFit Open box |
CrossFit Open box |
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10:00 | CrossFit Open box |
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11:00 | CrossFit Open box |
CrossFit Open box |
CrossFit Open box |
CrossFit Open box |
CrossFit Open box |
Open box |
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12:00 | Fundamentos Open box |
Fundamentos Open box |
Fundamentos Open box |
Fundamentos Open box |
Open box |
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13:15 | CrossFit Open box |
CrossFit Open box |
CrossFit Open box |
CrossFit Open box |
CrossFit Open box |
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15:15 | CrossFit Open box |
CrossFit Open box |
CrossFit Open box |
CrossFit Open box |
CrossFit Open box |
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16:30 | CrossFit Open box |
CrossFit Open box |
CrossFit Open box |
CrossFit Open box |
CrossFit Open box |
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17:30 | CrossFit Open box |
CrossFit Open box |
CrossFit Open box |
CrossFit Open box |
CrossFit Open box |
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18:30 | CrossFit Open box |
CrossFit Open box |
CrossFit Open box |
CrossFit Open box |
CrossFit Open box |
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19:30 | CrossFit Open box |
CrossFit Open box |
CrossFit Open box |
CrossFit Open box |
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20:30 | CrossFit Open box |
CrossFit Open box |
CrossFit Open box |
CrossFit Open box |